Media & Appearances
Speaking
Lynne can share circadian knowledge and tools with your company, organization, team, or school. Contact her through this website, or at lynne.peeples@gmail.com.
upcoming appearances
Tucson Festival of Books
University of Arizona, March 15-16, 2025
Past appearances
October 21, 2024: SUBTEXT BOOKS
October 20, 2024: WISCONSIN BOOK FESTIVAL
October 11, 2024: POWELL’S CITY OF BOOKS
October 9, 2024: Health Storytelling Live Author Q&A
September 24, 2024: TOWN HALL SEATTLE
Featured Media
Undark Magazine
Book Excerpt: How Circadian Rhythms Make Life on Earth Tick
From honeybees and penguins to time-stressed humans, the humming of inner clocks is essential to survival.
The Wall Street Journal
‘The Inner Clock’ Review: Caught in the Diurnal Course
Disrupted circadian rhythms throw off our body clocks. Hangovers may arise when a tired brain and an overworked liver struggle to reconnect.
NPR 1A
Scientific Method: The secrets of our circadian rhythms
In this installment of “The Scientific Method,” we talk about how our circadian rhythm works, how we can live in sync with it, and what happens when we’re not.
King 5 Seattle
Understanding your circadian rhythm could be key to improving sleep, author says
Lynne Peeples, Seattle-based author of “The Inner Clock,” said we should not use the “Seattle gloom” as an excuse to not prioritize light early in the day.
KATU Portland
“The Inner Clock” Probes the Science of Circadian Rhythms
Lynne Peeples, science journalist and author of “The Inner Clock”, joined us to share how the science of circadian rhythms can help you sleep better, feel happier, and improve your overall health.
WGN Chicago
Resetting your internal clock
A new book explores what makes our internal clocks tick and how we can reset them for the better.
WNYC: Brian Lehrer Show
Connecting with Circadian Rhythms
Lynne Peeples, science writer and the author of The Inner Clock: Living in Sync with Our Circadian Rhythms (Riverhead Books, 2024), reviews the latest science on our internal “clocks” and how to use them to improve sleep and learning.
Today Extra (Australia)
The trick to resetting your circadian rhythm ahead of daylight saving time
Author of The Inner Clock Lynne Peeples revealed how to get back into sync during an appearance on Today Extra.
Town Hall Seattle
Town Hall Seattle: Science Series
Lynne Peeples with Bill Radke: Shining New Light on Our Rest and Routines
The Sunday Times
The Inner Clock by Lynne Peeples review — secrets to better sleep
Our circadian rhythms govern when we are most sleepy and hungry, our brain function and even beard growth. Are you ignoring yours?
The Guardian
‘I definitely got a little loopy’: the writer who spent a week underground studying sleep
Lynne Peeples on the ways modern life interferes with our circadian rhythms – and what we can do to sleep better
Daily Mail
I spent ten days without daylight or clocks
and the terrifying reality of what it did to my body will change the way you live.
Psychology Today
Let There Be Light — and Darkness — for Our Circadian Rhythms
How can we repair our circadian rhythms?
Women’s Health
Eating late, phones before bed and artificial light are disrupting your circadian rhythms
In new book The Inner Clock, science journalist Lynne Peeples shares how to come back into sync with your internal timekeeper – and help to ward off conditions from dementia to diabetes in the process
New Scientist
How bad is modern life for our body clocks – and what can we do?
Modern life disrupts the circadian rhythms controlling our biology – increasing our risk of developing conditions ranging from diabetes to dementia. Lynne Peeples’s new book The Inner Clock explores and offers solutions