Media & Appearances
upcoming appearances
WISCONSIN BOOK FESTIVAL
In conversation with Deborah Blum, Pulitzer Prize-winning author of THE POISON SQUAD.
Madison Central Library in Community Room 302
More InfoSUBTEXT BOOKS
In conversation with science journalist Emily Sohn.
6 W 5th St., St. Paul, MN
More InfoPast appearances
October 11, 2024: POWELL’S CITY OF BOOKS
October 9, 2024: Health Storytelling Live Author Q&A
September 24, 2024: TOWN HALL SEATTLE
Featured Media
The Sunday Times
The Inner Clock by Lynne Peeples review — secrets to better sleep
Our circadian rhythms govern when we are most sleepy and hungry, our brain function and even beard growth. Are you ignoring yours?
Today Extra (Australia)
The trick to resetting your circadian rhythm ahead of daylight saving time
Author of The Inner Clock Lynne Peeples revealed how to get back into sync during an appearance on Today Extra.
WGN Chicago
Resetting your internal clock
A new book explores what makes our internal clocks tick and how we can reset them for the better.
WNYC: Brian Lehrer Show
Connecting with Circadian Rhythms
Lynne Peeples, science writer and the author of The Inner Clock: Living in Sync with Our Circadian Rhythms (Riverhead Books, 2024), reviews the latest science on our internal “clocks” and how to use them to improve sleep and learning.
King 5 Seattle
Understanding your circadian rhythm could be key to improving sleep, author says
Lynne Peeples, Seattle-based author of “The Inner Clock,” said we should not use the “Seattle gloom” as an excuse to not prioritize light early in the day.
The Guardian
‘I definitely got a little loopy’: the writer who spent a week underground studying sleep
Lynne Peeples on the ways modern life interferes with our circadian rhythms – and what we can do to sleep better
Daily Mail
I spent ten days without daylight or clocks
and the terrifying reality of what it did to my body will change the way you live.
Psychology Today
Let There Be Light — and Darkness — for Our Circadian Rhythms
How can we repair our circadian rhythms?
Women’s Health
Eating late, phones before bed and artificial light are disrupting your circadian rhythms
In new book The Inner Clock, science journalist Lynne Peeples shares how to come back into sync with your internal timekeeper – and help to ward off conditions from dementia to diabetes in the process
New Scientist
How bad is modern life for our body clocks – and what can we do?
Modern life disrupts the circadian rhythms controlling our biology – increasing our risk of developing conditions ranging from diabetes to dementia. Lynne Peeples’s new book The Inner Clock explores and offers solutions